August 12, 2016

Personal Trainer Online 101

What Is An Online Personal Trainer?
Equipment For An Online Personal Trainer
Questions To Ask About An Online Personal Trainer

What Is An Online Personal Trainer?

personal trainer online

Online personal training is a new alternative to in-person training. Making the experience online allows you to receive a personalized training program straight from your computer. It gives access to a profession trainer and a tailored program, without the cost of daily sessions.

Online personal training comes in a variety of fashions. We offer our clients weekly accountability meetings to ensure they are keeping up with their diet and exercise. Alternatively, we can coach you as you move through your entire workout on a weekly basis. Whatever your goals, we can be right there with you throughout the journey.

Equipment For An Online Personal Trainer

online personal trainer

You don’t need to go out and spend hundreds of dollars on equipment. We will inform you of the types of equipment you will need to purchase in order to complete your workout program. The majority of the equipment will be things like free weights, resistance bands, a yoga mat or even a pull-up bar. The best thing about these types of equipment is that you they are all multi-purpose. These pieces of equipment can be used for a variety of exercises. All in all, the type of equipment you need will be dependant on your fitness plan.

Questions To Ask About An Online Personal Trainer

personal training online

We understand that you might want to shop around for an online personal trainer. Here are a few things to keep in mind as you are looking around for a personal trainer.

  • Does your trainer keep up-to-date on health and fitness?
  • What are other people saying about the trainer? Be sure to look online for client reviews before committing to a trainer.
  • What can you afford and what do you need to get fit? We realize that your goals are important, but so is your budget. Take into consideration that the trainer might offer services that you could do on your own.